Introducing the Pelvic Floor Strong System
Total Core and Pelvic Floor Repair Method
This comprehensive program reveals one never-before-seen upper body stretch to alleviate “peek leaks”.
Pelvic Floor Strong contains pelvic health research and relaxing pilates inspired movement designed to effectively build a strong core and pelvic floor. In just minutes a day you can set yourself up for success, naturally.
Secret and confidential
Convenient and time efficient, the exercises can be done anywhere
Provides fast relief and no downtime
Effective and science-based
Relaxing and stress relieving
Designed for all levels of fitness
Do you suffer from embarrassing bladder leakage whenever you laugh, cough or sneeze?
Marketing and society has made us believe that leaking is normal,
especially if you’ve had children, and it’s something we have to accept.
Did you know that urinary incontinence is not normal?
Even though it affects 200 million people worldwide.
Twenty five million of those people are Americans and 75-80% of those are women.
I know what it feels like to stand in a body that doesn’t feel like yours anymore.
A body you feel you can’t trust.
This horrifying problem is much more serious than you think…
but the good news is,
once you know the root cause,
it's also so much easier to fix than you could ever imagine.
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My mom, who has always been my best friend, suffered from embarrassing bladder leakage after being diagnosed with triple negative breast cancer, a rare and aggressive disease.
Her cancer treatments led to early onset menopause.
Her pelvic floor became weak, her bladder started to leak and she lost her self-confidence.
What I didn’t know then was that my body was also being destroyed from the inside out and I was on my way to developing serious health problems as well.
I was about to face the same problems as my mom…
One spring afternoon, I was teaching my final fitness class of the day.
I yelled out with encouragement to my students, and all of a sudden…
I accidentally peed myself.
I was devastated.
Everyone in the class stared in horror at the sight of me standing at the front of the room, soaked.
I went to many specialists for help, and although their intentions were right, they just made my leaking worse.
After researching tirelessly, desperate for a cure, one afternoon I finally discovered the hidden cause (hint: it’s not from having children!) behind why so many women are leaking.
I used my mom and my own body as my first test subjects.
Miraculously, our bladder leakage stopped.
I also started to share the new unique method with my in-person clients and not only did the program strengthen my their pelvic floors, help stop their bladder leakage and flatten their bellies,
but they also shared with me their chronic lower back and groin pain was gone,
their intensely sharp pelvic pain was gone,
they no longer suffer from pulling or bulging at the vaginal opening, also known as pelvic organ prolapse,
and they were way more relaxed because of it.
I knew I had to reach a wider audience by creating an online program…
I knew there were way too many women, just like my mom and I,
walking around with “common” bladder leakage,
thinking it’s normal, until they discover that it’s not.
Like Anette, 55 years old
"My anxiety was beginning to take over my life because I couldn’t control my bladder. I have been practicing Alex’s program for the past 10-weeks, and since starting it my leaking has completely gone away. I was able to stop taking my anxiety and acid reflux medication! I have been going for 10 kilometer walks because I don’t have to stay close to the washroom anymore and I have lost 10 pounds already! I don’t have any intention in stopping, I have never felt so motivated to keep up with my exercises."
"My wish is for every woman suffering from urinary incontinence to be able to try Alex’s program."
Results may vary.
Like Lorna, 79 years old
"I have been leaking my entire life after having three children. I thought it was normal and I can remember many times being out of the house and I had to rush home because my pants were soaked."
"After trying Alex’s program, I have totally stopped leaking. I no longer have to worry about having an accidental in public. It is also a nice surprise that my core is now stronger and my back pain has gone away. All without having to make any changes to my routine! 3 minutes, that’s all!"
Results may vary.
Like Michelle, 40 years old
"I have been working with Alex for years now and I have never felt healthier or more fit! My body feels so good. She has made me fall inlove with fitness and I actually enjoy exercise now."
"Alex is truly an expert and my favourite trainer. Her knowledge of the body is incredible and I couldn’t recommend her more!"
Results may vary.
Here Are Some of the Benefits They Are Seeing…
Bye Bye Vaginal Bulging
Strengthen your pelvic floor to be able to support your internal organs.
Gives Bladder And Bowel Control
Play with your grandchildren in the backyard without wet spots on the seat of your pants.
Improves Posture and Balance
Feel more energized and relaxed while looking fabulous in your clothes.
Improves Confidence
Feel empowered, sexy and whole so that you can focus your time deepening your relationships with your girlfriends and family.
Makes Sex Feel Good Again
Improve your vaginal health and sensitivity so you can continue to enjoy intimate time with your spouse.
Alleviates Back and Hip Pain
Improve your core stability while living pain-free and strong.
Improves Abdominal Tone
Flatten your belly and strengthen your core without having to get down on the floor or even change into workout clothes.
Plus Much More
The benefits are endless!
Why do people want to stop their bladder leakage?
Jump, laugh and sneeze again without “pee leaks”
Deepen your relationships with family and friends
Run around with the kids and grandchildren in the backyard again
Live an active, ache free lifestyle
Feel great in the department store dressing room mirror again
Be able to go on long walks without having to be close to the bathroom
No longer have to carry an extra pair of underwear in your purse
Flatten your belly and strengthen your core
Strengthen your vaginal walls for better intimacy
Feel confident, sexy and empowered
The Complete Total Core and Pelvic Floor Repair System…
What Will You Receive?
Pelvic Floor Strong Informational Manual
This Informational Manual contains the same content as the Informational Video so that you can access the information at any time. In it, you will find written out steps on how to achieve a stronger pelvic floor, stretches for perfect posture and a 3-step movement sequence.
Flat Belly Fast 10-Minute Quick Start Manual
This follow-along Quick Start Manual contains the same diastasis safe ab exercises for the days you don’t have access to a screen.
Pelvic Floor Strong Informational Video
This Informational Video contains simple concepts and movements to build a strong foundation in your beautiful body. Emerge with a new understanding of core and pelvic floor connection, strength, and stamina.
Flat Belly Fast 10-Minute Quick Start Manual
This follow-along Quick Start Manual contains the same diastasis safe ab exercises for the days you don’t have access to a screen.
Back to Life 3-Stretch Pain-Free program
Emily Lark, America’s leading healthy back expert, will be giving away her back to life 3-Stretch Pain-free program to anyone who decides to take the first step in reclaiming their body with Alex’s life-changing program.
Money Back Guarantee
Pelvic Floor Strong has been tried, tested and proven to produce results...and that’s why I’m willing to take on all of the risk, out of my own pocket...
I’m offering you a 60-day money back guarantee. If you don’t see results within the first 60 days you can return the product at any time, for any reason. Even if you don’t like the pictures in the manual, you can return it by sending one quick email that won’t take longer than 60 seconds.
Either myself, or someone from my customer service team will refund your money right away, no questions asked. That’s all, one simple step. You won’t risk a thing… and you have so much to gain.
The doctor isn’t going to give you money back if their suggestions don’t work, no store is going to let their customers return all of the pads and diapers they’ve used over the years that never solved their problems, and no surgeon is ever going to give they patients a refund on the costly surgery if it doesn’t work.
We are so confident Pelvic Floor Strong which is why we will refund 100% of our clients money.With one click, join my wonderful network of clients that are experiencing life without embarrassing leakage or diastasis recti. Zero risk and 100% reward.
Frequently Asked Questions
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What if I just don’t have enough time in my day to do this program?
Don’t worry, I know how busy life can get. Whether this is a grandparent watching their grandkids while running a household or a working woman, this program was made to be quick and easy so that it blends seamlessly into normal life.
Will this work for someone who is 60+?
Yes, this program is specifically for women 40+, however I’ve found some of the best results are from women 60+. I have designed modifications and variations in the movements to customize the program for my clients specific needs.
What if I’m not in good enough shape?
This program is the most gentle movement program in the market with the most efficient results. If my clients find any of the movements are too much for them, there are plenty of non-intimidating modifications to build their strength from the ground up.
Will this program work for someone who had their children 15+ years ago?
Yes, in fact, the longer it has been since my clients have had children, the easier it will be to heallayer syndrome, helping stop leaking and diastasis recti.
What if I’ve had a C-section, will this program still work for me?
Yes, in fact, many women experience leakage and weak pelvic muscles even if they’ve had a C-section due to the weight and pressure of the baby. This is very common and Pelvic Floor Strong will work just as well.
What if I’ve never given birth, will this program work for me?
Although these ailments are more common in women after childbirth, I personally have never had children and I experienced pelvic floor dysfunction and leaking. This program will still work the exact same way it helped me!
Who is Clickbank?
Clickbank is a global platform where product creators can share their information with millions of customers on a 100% secure network. Only after being approved through a strict authorization process and showing evidence on all written claims can a product creator sell their program using this platform. Clickbank’s rigorous approval process ensures only high quality products and valid information is given to all customers.
Will my credit card be billed more than once?
No, once the credit card information is entered, there will only be a one time charge.. The credit card will never be charged again.
What if this program doesn’t work for me?
If the program doesn’t work for, there is a 60-day money back guarantee, no questions asked.